How Does the Ketogenic Work?

How Does the Ketogenic Work?

The Ketogenic Meal Plan is the new trend in the health and fitness world. You have probably heard of it from famous celebrities, bloggers, and health experts, as being an effective way of reducing weight. You heard it right. We have already switched to this low-carb,...
10 Top Things to Do in Rome’s Monti Neighborhood

10 Top Things to Do in Rome’s Monti Neighborhood

If you spend time in Rome, you’ll probably walk through the neighborhood of Monti, especially if you visit the Colosseum, Forum, Trajan’s Markets, or the Basilica of Santa Maria Maggiore. While many visitors pass through Monti, more and more are basing...